Individual Counseling & Therapy

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”  ― Brene Brown

Life can be hard. In a world full of loneliness, overwhelming demands, anxiety, and depression, life’s challenges sometimes blind you to the “big picture” of living in a way that brings deep satisfaction and joy. If you want to reclaim a more fulfilling life that honors your deepest values, individual counseling can help.

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Individual Counseling Offers Customized Help and Tools

At Colorado Counseling Center, your counselor will assist you in a very personalized, safe, professional, and non-judgemental way. You will grow in your ability to identify the sources of your distress, deepen your sense of self-acceptance, discover your strengths, and get in touch with your truest values. Most importantly, you’ll begin to live a life you were meant for.

Individual Therapy Specialties

When you know you need help with a specific challenge, you want help from someone who has specialized knowledge and expertise. Our counselors are here to help you. Here are some of the specialties we offer at Colorado Counseling Center:

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In addition, several of our counselors have specialized training in EMDR and AEDP therapy, both proven methods to helping individuals overcome trauma, increase resilience, and find meaning and purpose in life.

Empower yourself by getting support!

Happy IndividualWorking together with us, you can get on your way to truly living and enjoying life again! Whether you just need a few “booster sessions” or you need the safe haven of solid and consistent support, individual counseling / therapy can help you move forward, become your best self, and live the life you deserve.

Email us or call us today at 720-468-0101 for a no obligation, 15-minute phone consultation. We’re here to help you create a life you’ll love.