* Please note that resources on this page are provided for informational and educational purposes only, and should not be substituted for therapy services.

Quizzes & Surveys

• Relationship Quiz
• Attachment Style Survey
• Self-Compassion Inventory

PDF Downloads

• EFT Self-Reflection Worksheet (Your Part in the Cycle)
• Article: Resisting Consumer Marriage - by William Doherty
• A.R.E. Scale
• Article: Hold Me Tight – by Sue Johnson
• Cycle vs Heart Illustration for Couples - EFT Worksheet (Revision 12-16-2013)
• Cycle vs Heart Illustration for EFT - SIMPLIFIED VERSION
• EFT Description - The Black Hole

Books

Podcasts

• Mindfulness+ Podcast
• Good Life Project Podcast
• On Being Podcast