All posts by Allie Quade

Allie Quade

About Allie Quade

Allie Quade was a valued member of the Colorado Counseling Center team through the summer of 2019.

3 Steps to Banishing Your Inner Critic

Banishing Your Inner Critic - Centennial Counseling Denver Therapy

When it comes to attaining our biggest dreams, we often tend to stand in our own way. Many of us lack the confidence that we believe we need in order to even begin taking steps to reach a sense of accomplishment and fulfillment. 

The Imposter Syndrome

And even when we do begin to take risks and obtain our goals, many of us have what is called “imposter syndrome”—the feeling that we are somehow incompetent at what we do and have managed to fool everyone into getting to the position or role we are in; that we are basically a fraud. 

Continue reading

Allie Quade

About Allie Quade

Allie Quade was a valued member of the Colorado Counseling Center team through the summer of 2019.

Unlocking Love

by Allie Quade

Attachment Styles: a Key to Understanding Your Relationships

Attachment is a buzz word you may have heard before, perhaps in Psych 101 class or mentioned in parenting books. But did you know that discovering what your and your partner’s attachment styles are can unlock the key to a greater understanding of your needs and theirs? Continue reading

Allie Quade

About Allie Quade

Allie Quade was a valued member of the Colorado Counseling Center team through the summer of 2019.